Janet Fisher Life & Wellness Coaching
Empowering you to live your best life!
Janet Fisher Life & Wellness Coaching
Empowering you to live your best life!
About Janet Fisher MA, ACC - Life & Wellness Coaching
My Background
My Background
My Background
Are you ready to embark on a transformative journey towards a healthier, more fulfilling life?
I'm your dedicated ICF ACC accredited Life and Wellness Coach, and I'm here to partner with you on goals and aspirations.
What I Am:
-ICF Accreditation: I'm proud to hold accreditation from the International Coach Federation (ICF), the globally
Are you ready to embark on a transformative journey towards a healthier, more fulfilling life?
I'm your dedicated ICF ACC accredited Life and Wellness Coach, and I'm here to partner with you on goals and aspirations.
What I Am:
-ICF Accreditation: I'm proud to hold accreditation from the International Coach Federation (ICF), the globally recognized gold standard for professional coaching. This accreditation reflects my unwavering commitment to excellence and my dedication to upholding the highest ethical and professional coaching standards.
-Associate Certified Coach (ACC): My ACC credential signifies that I've undergone rigorous training and assessment to earn this title. It's proof of my coaching skills, knowledge, and commitment to ethical coaching practices, and it demonstrates my passion for helping individuals like you create positive, lasting changes in their lives.
My background is as a nationally ranked tennis player with a lifelong passion for mental and physical health. My career has been mostly in business, so I have had a tremendous amount of experience in the corporate world.
On a more personal level, I raised two sons who were athletes in college, so I am familiar with being a sports family and understand many aspects of mindset, recruiting and competing.
I am committed to being on the path with my clients to not only get through life but to live with joy, minimize anxiety, and accomplish what you want.
My Philosophy
My Background
My Background
I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love.
Let's face it. Life can be very challenging at times, and we need help to get through a difficult situation. Or we are wantin
I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love.
Let's face it. Life can be very challenging at times, and we need help to get through a difficult situation. Or we are wanting to accomplish a big goal like getting a better job, making more money, writing a book, getting more fit or getting recruited at the collegiate level. I can help with the transformations and transitions so that it is handled with more ease and usually faster than someone being on their own.
I rely on evidence-based coaching techniques and practices rooted in psychology, behavioral science, and health and wellness principles. I stay updated with the latest research and incorporate proven strategies into your coaching experience.
Some of these techniques and tools are meditation, tapping, journaling, mindful awareness, affirmations, breath work, positive thinking, gratitude strategies, realistic goal setting, spiritual guidance, visualizing, movement, sleep strategies and ways to be more joyful.
My Services
My Background
My Services
I provide diverse services tailored to your unique needs and goals. Whether you're seeking one-on-one coaching, specialized packages, or innovative coach/walk sessions, my offerings are designed to empower you to overcome challenges, enhance your mindset, and achieve your desired outcomes.
Areas of expertise and focus are:
1. Career Coachi
I provide diverse services tailored to your unique needs and goals. Whether you're seeking one-on-one coaching, specialized packages, or innovative coach/walk sessions, my offerings are designed to empower you to overcome challenges, enhance your mindset, and achieve your desired outcomes.
Areas of expertise and focus are:
1. Career Coaching
-Navigating complex situations
-Cultivating a success-oriented mindset
-Guiding seamless career transitions while minimizing stress
-Expertise in managing toxic work environments, ensuring you thrive in any professional context.
2. Mindset Coaching
-How to manage your mind better
-Developing positive habits
-Tools and tips to be more successful
-Ways to get to minimize anxiety & stress
-Better coping strategies
3. Mindful Drinking & Eating
-Helping you develop a balanced approach to your habits
-Discover how to moderate your drinking without sacrificing enjoyment
-Adopt healthier dietary choices, and comprehend the nuances of moderation compared to complete sobriety
-My guidance empowers you to cultivate mindful practices that foster overall well-being